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Build a Better Sleep Habit - Use a Body Pillow

I wish I had known about body pillows earlier, especially during my flying career as a flight attendant, where I needed to always be on my feet and came home sore and exhausted.

Falling asleep was challenging when battling with time, seasonal differences, and stress caused by constant mobility and irregular living patterns (such as sleep, diet, and exercise routine). Having to be away from my loved ones added to the insomnia list. 

According to experts, poor rest leads to several health and mental problems, including daytime fatigue, constant tiredness, stress, and loss of appetite or overeating.

From my experience, these effects have domino results, influencing my relationships, self-esteem, and unhealthy physical appearance.

A beautiful lady sitting in nice living room with collection of cute pillows

According to experts, poor rest leads to several health and mental problems,

including daytime fatigue, constant tiredness, stress, and loss of appetite or overeating.

From my experience, these effects have domino results, influencing my relationships, self-esteem, and unhealthy physical appearance.

A dear friend of mine got me this body pillow from the 'Human Touch' brand in Bangkok during her holidays in the land of smiles.

Of course, I told her about my efforts to sleep better, and she bought me this comfort-firmed, polyester body pillow to show support.

It was a lovely present as the pillow came with an adorable cover, revealing the story of a young couple in the cartoon.

After a few weeks of using it, I realized I'd never go back to sleeping without a body pillow again.

Here's why. According to my research, it's healthier to sleep on the side, and as I have been attempting that, it's much easier and more natural with the firmness and support of a body pillow.

My lower back pain is resolved, and my sleep becomes sounder and hard to get out of every morning.

 As I learned about the magic of sleeping next to a body pillow, it is hard to keep the benefit to myself, so I went online and discovered that the 'Human Touch' brand offers their body pillows at 690 baht each.

What's so special about their product is the high-quality materials used to refrain sweat, water, and moisture, so we've covered odor and hygiene issues. The covers from the 'Boy Meets Girl' collection are sold in a separate valued gift box at 690 baht for more of the cuddly vibe.

Alternatively, online customers can get the pillow and cover at 1490 baht. I can't imagine a better gift or deal with such a high-quality, life-altering experience.

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